Mind-Body Techniques for Pregnancy and Postpartum

Mind-Body Techniques for Pregnancy and Postpartum

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Download Transcript, Episode 39 (82 KB)

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Document Type

Podcast

Hosts

Andrew Wilner

Featured Speaker

Shilpa Babbar, MD

Length of Episode

13:13

Description

Maternal stress, while natural and common, can lead to adverse health outcomes. Based on her research, Shilpa Babbar, MD, OB/Gyn-Maternal and Fetal Medicine at Children’s Mercy Kansas City, describes mind-body therapies and interventions, such as muscle relaxation, biofeedback, tai chi, yoga, meditation, mindfulness and hypnosis, which may be effective during pregnancy and postpartum care.

Click here to stream the podcast episode.

Publication Date

11-30-2021

Disciplines

Pediatrics

Mind-Body Techniques for Pregnancy and Postpartum

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